Slow Cooker Split Pea Soup. Hints And Tips For Your Yellow Split Pea And Ham Soup. To make this soup vegetarian just omit the ham and use vegetable stock cubes instead. Log food: Pea Soup w/ Ham Typical recipe. Au Bon Pain Split Pea Ham Soup. ... tells you how much a nutrient in a serving of food contributes to a daily diet. 190 calories. It's that time of year when soup becomes a warm, comforting staple on the family dinner table. https://www.tasteofhome.com/recipes/split-pea-soup-with-ham 190 calories. Find nutrition facts for over 2,000,000 foods. This is a very thick soup (which I think is how pea and ham soup should be!) If not, no worries at all. You'd need to walk 50 minutes to burn 180 calories. slice the mushrooms, add to the ham. Green split peas – no need to soak them first, but make sure you do sift through them and remove any stones, rinse and drain. Nutrition: 300 calories, 3.5 g fat (1 g saturated), 780 mg sodium Want to use it in a meal plan? In a large soup pan or dutch oven, heat the olive oil over medium heat. ; Ham hocks – if you’ve got a leftover meaty ham bone from a spiral ham you served for holiday dinner, this is the perfect home for it! View an image of 47.587498 calories in 0 cup (4 fl oz) of Soup, pea,. Add the onion, carrots, celery, whole potatoes, garlic, bay leaf, and allspice. There are 195 calories in 1 cup of Split Pea and Ham Soup. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 185 calories in 1 cup of Chunky Split Pea with Ham Soup (Canned). Sauté until softened, about 10 minutes. Head to the diet generator and enter the number of calories … It's 11 percent of the 38 grams of fiber men should aim for each day. This split pea soup is a classic for a reason and it is one of those few and far between comfort foods that are comforting, delicious, and healthy for you, too. Calories, carbs, fat, protein, fiber, cholesterol, and more for Split Pea Soup with Ham (Jersey Mike's Subs). Add the ham bone and dried peas to a large soup pot with the water. Log food: Pret a Manger Split Pea w/ Ham Soup. Remove ham bone and bay leaves. You can look at the macronutrients graph below for a detailed ratio. stockpot, warm the butter or olive oil over medium high heat. Add the onion, carrots, celery and pepper. A cup of split pea soup with ham delivers 4.1 grams of dietary fiber, a nutrient that promotes digestion and protects you from heart disease. With the slightly sweet in taste and somewhat salty also subtly smoky flavor of the ham, this hearty pea soup is the ideal for winter soup – … Calories, fat, protein, and carbohydrate values for for Split Pea Soup and other related foods. Add ham bone. Homemade Split Pea Soup With Ham. bacon, smoked ham, ham stock, green split peas, liquid smoke and 10 more Slow Cooker Split Pea and Ham Soup Food.com pepper, salt, dried thyme, carrots, onion, dried split … Split Pea With Ham Soup. Log food: Split Pea Soup Typical recipe. Score the Easy split pea soup recipe, homemade with simple ingredients in one pot over stovetop. Nutrition Facts. Stir in ham and carrots. Be sure the peas and other veg are submerged, bring to a boil. There are 77 calories in 100 grams of Split Pea and Ham Soup. Lose weight by tracking your caloric intake quickly and easily. Heat to a boiling; reduce heat, cover and simmer about 30 minutes or until carrots are tender and soup is … One hearty bowl has about 450 calories, 17 grams of fat, 49 grams of carbs, and 29 grams of protein. Today's recipe is simple, flavorful, and full of Fall colors. 1 cup. Free online calorie counter and diet plan. : Calorie Breakdown: 19% fat, 57% carbs, 24% prot. https://www.yummly.co.uk/recipes/low-calorie-split-pea-and-ham-soup A few foods with a name containing, like or similar to SPLIT PEA WITH HAM SOUP, UPC: 681131018111: Soup, pea, split with ham, canned, chunky, ready-to-serve weigh(s) 253.61 gram per (metric cup) or 8.47 ounce per (US cup), and contain(s) 77 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density] Split Pea Soup Ingredients. Drain the peas and set aside. Log In. Split pea soup, made by simmering peas, pureed carrots and onions with diced ham, makes up a part of the American cuisine. 1 large (16 fl oz) Nutrition Facts. 1 cup. 1. Loaded with tender split peas, broth, shredded ham and vegetables. I soaked the green split peas overnight. Instructions. Heat olive oil in the bottom of a large, 8 quart stock pot. Women need 25 grams of fiber each day, according to MayoClinic.com, and a serving of split pea soup with ham supplies 16 percent of that. Welcome to Smooth Recipe.Today we are going to make Ham and Split Pea Soup. High Sodium There is 48 calories in 34 grams of Soup, pea,.With 141 calories per 100 grams, this food would be considered a Medium calorie density food. Visit CalorieKing to see calorie … Soup, pea, is High in carbohydrates, Medium in proteins and Medium in fats. This recipe is written using ham hocks, which are great, too. There are 180 calories in 1 bowl (8.3 oz) of Shari's Split Pea Soup Bowl with Ham. 2,000 calories a day is used for general nutrition advice. Food analysis. If you can’t get ham slices you could use some slices of turkey instead. Start things off with the typical soup starting ingredients by dicing up a large onion, 2 small to medium carrots and a few stalks of celery. The soup contributes to your consumption of the vegetables and protein food groups under the United States Department of Agriculture's ChooseMyPlate nutritional guidelines to help you maintain a well-balanced diet. Place the peas in a large pot or bowl, cover with water by 2 inches and soak 8 hours or overnight. 120 calories. Chop the onion coarsely, and add to the ham. This yellow split pea and ham soup is packed with flavour and easily fills you up too! Chop the garlic, add to the ham. About SPLIT PEA SOUP WITH HAM, UPC: 880632002166; SPLIT PEA SOUP WITH HAM, UPC: 880632002166 weigh(s) 254.66 gram per (metric cup) or 8.5 ounce per (US cup), and contain(s) 95 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density]; Ingredients: CHICKEN STOCK (WATER, ROASTED CHICKEN, SALT, CHICKEN FAT, DEXTROSE, SUGAR, … I love using smoked ham hocks in pea soup, it gives the soup a wonderful smoky flavor, but if you don’t have ham hocks you can also use a leftover ham bone, ham steak or even smoked turkey leg instead. : Calorie Breakdown: 19% fat, 57% carbs, 24% prot. 360 calories. https://www.marthastewart.com/337619/split-pea-soup-with-ham Homemade Split Pea Soup With Ham/AG. ... Progreso soup split pea with ham. Per 100 g / mL serving the food "Split Pea Soup with Ham & Bacon" within the category "Soups" has a total of 140.0 calories and the following nutrition facts: 8.6 g protein, 21.2 g carbs and 2.3 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Split Pea Soup with Ham & Bacon". To freeze the soup let it cool first. If you’re looking to add a little freshness to the meal, a simple green side salad is a great addition. Get full nutrition facts and other common serving sizes of Chunky Split Pea with Ham Soup (Canned) including 1 oz and 100 g. In a 3 qt. Ham and Split Pea Soup Recipe. In our opinion, split pea soup is best served with a big pile of warm, crusty bread for sopping up all the delicious soup in the bowl. 1 large (16 fl oz) Nutrition Facts. Slow down and savor Campbell's® Condensed Split Pea with Ham Soup, a full-flavored blend of hearty split peas with premium ham and smoky bacon and farm-grown carrots and celery. but if thick soups aren’t your thing you can either reduce the amount of split peas you put in or add some more hot stock at the end of the soup cycle. Cut the ham steak into small cubes and set aside in a large bowl. This split pea soup recipe is packed with nutritious veggies, iron and zinc from the split peas, and protein from the ham. I know some people don’t soak them but I prefer to and find they cook better. 2. There are 185 calories in 1 cup (8.5 oz) of Chunky Split Pea Soup, with Ham, canned. Add the carrot, celery and onion and cook for 5 minutes or until tender, stirring occasionally. You'd need to walk 51 minutes to burn 185 calories. Chop the carrots and celery, add to the ham. 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